Stress, it seems to be an epidemic! With the fast pace of today’s world many of us accumulate stress during the day and at bedtime it is near impossible to quiet our minds. The end result - we hold on to that stress and it affects our life and our health. I am guilty of this…

I suppose it’s time for a change when your six-year-old says to you (more than once) “What’s wrong Mommy, are you stressed about work again?”

The StressEraser uses an infrared fingertip pulse sensor and advanced algorithm software to measure and display the real-time effect of the vagus nerve (the primary parasympathetic nerve) on your Consecutive Heart Periods (CHP). From beat to beat, this CHP effect is shown as a series of waves on a backlit LCD. As you watch (or listen to) your CHP waves, The StressEraser focuses your mind and guides your breathing to synchronize with a calming BreathWave pattern.

Available at Hammacher.