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Is your body’s natural sleep rhythm out of sync? Put it back on track with this sleep regulating sunlamp.

Learn more at Hammacher Schlemmer

The circadian rhythm is your body’s natural desire to sleep at night and be awake during the day. The problem is, as the days get shorter and we experience more and more darkness it begins to affect some people’s sleep patterns and even their mood. If you’ve been feeling tired, sad but can’t explain why and just generally blah it could be that you need a little light therapy in your life. Studies prove that natural light therapy can help improve your mood, energy levels and your ability to go to sleep and wake up in a more normal pattern. Fight the “winter blahs” with this light therapy gadget and get your body back on track.

“This is the natural-light-simulating lamp that emits the wavelength of morning sunlight and helps restore a more natural, restful sleep pattern. Many clinical studies show that increased exposure to natural light helps regulate energy levels and moods, and can help re-establish the body’s natural circadian rhythm. This lamp’s diffused LEDs recreate such sunlight by emitting a specific blue spectrum–proven more effective than common household bulbs or most other light therapy devices in numerous studies–that restores sleep patterns faster, with lower risk of eyestrain or headaches.”

See it at Hammacher Schlemmer