Ok ladies, it’s time to tone those legs for shorts weather. Today we have the Stamina Conversion Recumbent Bike & Rower. This exercise machine lets you chose the type of workout you want—bike or rower style. This means you can work your arms and legs with one machine.

Learn more at Amazon.com

It’s so easy to put on a couple of extra pounds or lose some muscle tone during the winter if you don’t stay active. As a writer who sits all day I know about this only too well. If your body needs a little toning before donning the bathing suit this summer make exercising easy and accessible with the Stamina recumbent bike and rower.

“Featuring a battery-operated monitor displaying speed, distance, time, calories burned, and heart rate, this two-in-one machine combines a recumbent bicycle and a rower for two types of low-impact strength and cardio workouts. Moving a pin switches from one mode to the other. In either bicycle or rower mode, magnetic resistance provides a quiet, smooth workout, whose intensity can be varied by turning an eight-position knob without interrupting a workout. A foam-padded seat glides on a ball-bearing roller system along an aluminum rail during rowing, and adjusts to fit different leg lengths for recumbent biking.”

See it at Amazon.com